Top Products For Neck Pain Relief

Many people suffer from neck pain and struggle to find solutions. For example, there are 14,800 people per month searching for the term "back of neck pain base of skull" on Google. Along with that, more people than ever are searching for relief. Each month, almost double search for the term "neck pain exercises." Nowadays more and more products are available and people are looking for neck pain relief devices. The Neck Pain Code was developed to be simple immediate relief, but not as long-term exercises to strengthen and stabilize the neck. Specific neck strengthening equipment exists now, but is it worth it? If you're looking for neck pain exercises to strengthen your neck, I will share my top two. I am an osteopathic physician that helps people out of pain daily. I am often testing and evaluating products for how they work. Here are a few that I found the most valuable (the first surprised me and will likely surprise you too). So if you're looking for stiff neck exercises, here they go...

Jawzrsize... My Review

For those of you who have not familiar with Jawzrsize, it is a device to strengthen the jaw and face. So why is this considered a "neck pain relief product"?

What I learned from using Jawzrsize pretty quickly was how the neck works to help stabilize the jaw during strong chewing. Many ligaments and muscles associated with the jaw pull at the base of the skull during chewing. The muscles involved with a strong full range of motion chewing will strengthen and bulk up.

So it would make sense that there be a connection between the jaw and neck. Think about early humans who had to open their jaws and tear food away. The jaw, head, and neck all worked together. This about how often you open all the way to bite into a hard, resistant food?

My experience using the Jawzrsize was that not only did I feel my face get stronger, but I felt muscles in my throat get stronger. Along with that, I felt like the small muscles that work to stabilize the head on the neck got stronger and "bulkier."

There was a time when I felt like a ring around the base of my skull was bulking up. It felt strange at first. Because of this, I feel this is a great place to start if you want to strengthen your neck and are a novice.

The Jawzrsize will help strengthen the smaller muscle of the neck that help with stability and that is important for neck pain. It will make your face stronger and jawline more defined. Who would complain about those benefits?

Jawzrsize has an abundance of positive reviews. I would recommend proceeding cautiously if you have any TMJ problems including pain and instability.

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Iron Neck Review

Are you aware there is a neck strengthening device that also boasts helping people get neck pain relief? That product is called the Iron Neck. This can be an at-home neck strengthening machine that helps develop, strengthen, and bring stability to the neck. On their website, they boast a high success rate with neck pain relief.

Iron neck boasts helping to improve posture, provide pain relief, prevent injury, and speed rehab. The Iron Neck comes in 3 models and the one I recommend for most people is the mid-range model, the Varsity.

The reason I recommend the "Varsity" over the "Starter" Iron Neck model is that the Varsity also strengthens with rotational motions and the Starter does not. Martial artists doing things such as Brazilian Jiu-Jitsu use it to help strengthen and prevent injury. It covers what most people need.

The Pro is the nicest model and if finances are a hindrance, then I would recommend using this to exercise your neck for mass and strength. Iron Neck has been endorsed by Joe Rogan and has overall high positive review ratings among its users.

Overall I was amazed at how much more stable the Iron Neck made my neck feel. I was also amazed at realizing how unstable my neck actually felt before without my realizing it. I didn't have neck pain when I've used it so I can't comment on any pain relief effects but I can see how this could really help and this could be a great product for most people.

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Neck Hammock

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I haven't personally tried out the Neck Hammock, but it does have positive reviews overall. It is a gentle neck traction device. This will not strengthen your neck but works more via gentle neck traction that likely will relax some of the muscles at the base of your skull to provide neck pain relief.

The idea of the neck hammock is not new. Dr. Andrew Taylor Still devised something similar in the 1800s and writes about it in his autobiography.

As an osteopathic physician, I am often wary of neck traction as I have seen many patients who have been injured by it. The traction provided by the Neck Hammock appears to be more on the safe side as it only uses gravity and does not force further traction that can lead to injury.

Done correctly, I do believe the Neck Hammock is safe and effective. It is cost-effective, and can potentially provide immediate relief. I would not count on it to increase the overall stability of the neck.

Do you suffer from neck pain? CBD or CBN may be right for you, but which one?

CBD Neck Pain Relief Cream

CBD oil has shown promise in being both anti-inflammatory and in providing pain relief. Many users report that it helps them with their neck pain and strain. It can help in providing quick neck pain relief. It can also work in other achy areas. It can be taken orally as an oil tincture or in gummy form and can also be applied topically to the areas of pain.

CBD oil will not make you high, but it is less effective in pure form. That means that unless it is "pure" CBD, there can be small amounts of THC in it that can show up in a drug test. If that is a concern, then this may not be the best option for you. Many people report relief from using CBD cream topically and can be a way to provide quick relief.

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